Our Motto: Come As You Are.

Ever wish you loved yoga? WARRIOR Rhythm is the bridge between classic group exercise and traditional yoga. With its rebel vibe, edgy playlists, and unconventionally sweaty flows, this format will rock your world! We intertwine mindfulness, yoga, weightlifting, and even HIIT training into an extraordinary experience. We are where woo-woo meets WAAHOOOOO! Instructor: Shayna Overly.

Equipment Needed: a pair of light to medium dumbbells, a yoga mat, and water. Modified moves are available.

Ages: 18+
Days: Mondays
Time: 7:15pm - 8:15pm
Location: Community Center, Multi-Use Room

For current session dates and prices, please refer to the current guide on the Community Services home page or call the Rohnert Park Community Center at 707-588-3456 (Monday-Friday from 8am - 5pm).